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How to Sail Through Menopause Without HRT in 4 Simple Steps

As an Oncology Nurse, I find the area of Menopause one of the all time toughest areas to navigate when making a decision on how to relieve symptoms. I have talked to experts and dove deep with the latest research to produce the 4 simple steps to help you survive the change. I work with [...]

By |2017-05-03T20:03:49+00:00May 3rd, 2017|Magazine, May magazine, WELLBEING|0 Comments

Preventing Childhood Sexual Abuse

I educate families and professionals in preventing childhood sexual abuse.  When I tell people what I do, it often brings up a lot of different feelings for them.  In my workshops with parents, guardians and professionals, I do touch on tragic facts such as; 1 in 5 Australian children experience some sort of childhood sexual [...]

By |2017-05-03T19:04:00+00:00May 3rd, 2017|FAMILY, Magazine, May magazine|0 Comments