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The Biggest Bad Habit Most Women Have that is More Damaging than Good
The Biggest Bad Habit Most Women Have that is More Damaging than Good

RELATIONSHIP, WELLBEING

The Biggest Bad Habit Most Women Have that is More Damaging than Good

I’m not going to beat around the bush on this one… Over-giving. And why is it more damaging? When we start to look below the surface of this typical behaviour, we start to see it for the symptom of a larger issue that it really is. Before I do that, let me say [...]

By admin|2018-04-24T17:16:16+00:00April 24th, 2018|RELATIONSHIP, WELLBEING|0 Comments

Self Defence and the True Power Game
Self Defence and the True Power Game

WELLBEING

Self Defence and the True Power Game

One of the most powerful things to do in life is to empower who you are. Over the last 30 years of studying in this area I knew that self-defence was not just about fighting. I had learnt to fight for over 6 years winning many medals and competing for my country. It wasn’t until [...]

By admin|2017-10-17T19:04:05+00:00October 17th, 2017|WELLBEING|0 Comments