/Tag: wellness

How I Transitioned into Menopause with Ease

THE WELLNESS PROBLEM. As a woman reaches the end of her reproductive years, the ovaries gradually produce less estrogen. As estrogen levels decrease, menstrual cycles can become erratic until they cease completely, generally between the ages of 40 and 60. When a woman has gone 12 months without a menstrual cycle, menopause is said to [...]

By |2018-04-24T17:12:51+00:00April 24th, 2018|WELLBEING|0 Comments

How To Feel More Confident In Your Body

      Jane Nguyen Author, Speaker, Transformational Dating & Relationship Coach, NLP Practitioner and Level 2 Meta Dynamics Consultant Jane Nguyen empowers strong, independent & powerful women to create the best relationship of their lives. Her clients come from all walks of life, whether it’s about re-inventing themselves after a nasty relationship breakup, wanting [...]

By |2017-11-17T18:30:44+00:00November 17th, 2017|WELLBEING|0 Comments

How To Bring Out Your Magnetic Charisma Within

  This is a story of when I first discovered the deep magnetic charisma within…. And it’s what will help you become a pure natural at dating even if you had a very socially awkward past. .. “Uncle Brandon can you read us a bedtime story???” Here we go….  Once Upon A Time Not Long [...]

By |2017-04-03T19:50:17+00:00April 3rd, 2017|Magazine, WELLBEING|0 Comments

Concepts Of A Fit Male

As a man, I feel we as the male species have moved well away from our primal instinctual behaviours and moved into reactionary fearful behaviours. We are generally hard-wired to be hunters and protectors, not dominators and controllers. In my last 30 years as an adult male, I have been through the spectrum of fears [...]

By |2017-04-03T19:09:04+00:00April 3rd, 2017|INSPIRATION, Magazine, WELLBEING|0 Comments