WELLBEING

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How to Change the Dry Spell in the Bedroom

Whether you’ve been in your relationship for a year or for 50 years, you’ve probably at one point or another, experienced a low libido, decreased desire or even a dry spell in the bedroom. Human arousal is a fragile thing that ebbs and flows, regardless of how much we want to have hot sex every [...]

By |2018-06-04T06:00:29+00:00June 4th, 2018|INTIMACY/SEX, RELATIONSHIP, WELLBEING|0 Comments

NARCISSISTS and ARSESSISTS

Learn to know the difference and thrive. Narcissists have been getting a misunderstood bad rep. They have been confused with what I call power-driven Arsessists. The definition of Narcissism is… “the pursuit of personal gratification from vanity or personal egotistic admiration of one's own attributes”. The term originated from Greek mythology, where Narcissus, a young man so proud of [...]

By |2018-06-04T06:00:25+00:00June 4th, 2018|WELLBEING|0 Comments

7 Tips of a Self-Confessed 'Bully'

When I was in primary school, we had an ethnic boy who was really ‘disruptive’- which is one of the words frequently used back then to describe children such as he. He was naughty, and seemed to be of limited vocabulary which consisted mostly of the word 'caca', and he did all sorts of things [...]

By |2018-06-04T06:00:06+00:00June 4th, 2018|FAMILY, WELLBEING|0 Comments

Love a good bitch

Whilst sitting at a friend’s house participating in a Skype call with her 19 year old daughter who lives and studies in Auckland, the conversation of her teenage friend came up. “You’ll never believe what Marnie is up to, Mum!” the daughter exclaimed. “She’s 6 months pregnant and huge!” Marnie and the daughter had been [...]

By |2018-04-30T18:24:26+00:00April 30th, 2018|WELLBEING|0 Comments

Coming Out

People...there’s an important day coming up. No it’s not my birthday, you’ve already missed that (asshole). The 17th of May is the International Day against Homophobia, Biphobia and Transphobia. Obviously this day is about bringing awareness to an issue that is near and dear to my heart. To help highlight the importance of this day [...]

By |2018-04-26T10:23:06+00:00April 26th, 2018|INTIMACY/SEX, WELLBEING|0 Comments

The Biggest Bad Habit Most Women Have that is More Damaging than Good

I’m not going to beat around the bush on this one… Over-giving.   And why is it more damaging?  When we start to look below the surface of this typical behaviour, we start to see it for the symptom of a larger issue that it really is.   Before I do that, let me say [...]

By |2018-04-24T17:16:16+00:00April 24th, 2018|RELATIONSHIP, WELLBEING|0 Comments

How I Transitioned into Menopause with Ease

THE WELLNESS PROBLEM. As a woman reaches the end of her reproductive years, the ovaries gradually produce less estrogen. As estrogen levels decrease, menstrual cycles can become erratic until they cease completely, generally between the ages of 40 and 60. When a woman has gone 12 months without a menstrual cycle, menopause is said to [...]

By |2018-04-24T17:12:51+00:00April 24th, 2018|WELLBEING|0 Comments