One of people's biggest fears is being alone It's not mine I'm quite comfortable in my own space in my own 'cave time' by myself. What I've discovered is one of my biggest fears is actually being with someone again! Sharing my space, sharing my love, sharing my heart, sharing my everything. The last three [...]
Every day, women everywhere constantly struggle with their body image. We live in a society where the idea of beauty is moulded by what you see and hear in the media. It is tiring and exhausting to conform to this standard of beauty of ‘contoured face’, ‘tanned skin’, ‘smooth bodies’, ‘hour glass figure’, ‘thigh gap’ [...]
Wooo hooo – Happy New Financial Year!!! It’s time to review, reset and plan for the New Year ahead. If the last year was a struggle and left you feeling relatively crap then now’s the time to draw a line in the sand, make the decision to take control of your business and put a [...]
I can't believe how we accept feeling like shit most of the time! Seriously we don't even realise how good we are supposed to feel until we start truly giving our body what it needs! I used to be like this! It probably didn't help that I thought there was not much difference between an [...]
What are you passionate about? I am Passionate about qutum healing ,self love, sensuality, embodiment and creative empowerment. A typical day I would have to say most of my days are quite varied as I travel a lot for my work and it depends on what activities I have. However, on average I will always [...]
No one is ever really prepared for it and it can be one of the hardest times in your life, on an emotional level, plus the finances and most importantly the kids. However, there is always a flip side to any situation. You have to want to see it though and you have to do [...]
Starting over is like starting from scratch, isn’t it? Well, it doesn’t have to be. It all depends on your perspective. I, for one, choose not to see it that way. It doesn’t have to feel as though your life until that point has been a waste, because it hasn’t been. But that’s your choice. [...]
It’s strange, but Alec and I used to talk about what would happen if the other one died. Those conversations always brought me to tears. These days my life is a fantastic concoction of gratitude, surprise and optimism. I can barely believe that my life is better now that my husband is dead. I found [...]
People make the world go round. Rather, connection with people does. I believe we are all longing, searching and dreaming for intimate connection – something that makes us feel like we are seen, heard and acknowledged exactly as we are. But the truth of it is, that people will only see you, as much as [...]
How can we date differently without going to the complete opposite, because opposites can get us caught in something equally disappointing or heartbreaking. Which part of you wants to put yourself out there? The part that is ready, or the lonely part? Follow this checklist to your resourced and confident self! Learn the specific definition [...]