"Yoga has been a massive part of my life for the past 15 years, 10 of those years I have been the teacher. I came to the practice of yoga burnt out and hating my physical body it was through the practice of yoga that I began to both appreciate my physical body and relax [...]
As a man, I feel we as the male species have moved well away from our primal instinctual behaviours and moved into reactionary fearful behaviours. We are generally hard-wired to be hunters and protectors, not dominators and controllers. In my last 30 years as an adult male, I have been through the spectrum of fears [...]