It’s strange, but Alec and I used to talk about what would happen if the other one died. Those conversations always brought me to tears. These days my life is a fantastic concoction of gratitude, surprise and optimism. I can barely believe that my life is better now that my husband is dead. I found [...]
People make the world go round. Rather, connection with people does. I believe we are all longing, searching and dreaming for intimate connection – something that makes us feel like we are seen, heard and acknowledged exactly as we are. But the truth of it is, that people will only see you, as much as [...]
“One of the most pervasive, traumatic, and damaging dynamics that occurs in families in this dysfunctional, emotionally dishonest society is emotional incest. It is rampant in our society but there is still very little written or discussed about it.” Robert Burney M.A. Impacts of Emotional Incest A child in theseI first came across this topic [...]
By Ella (Pam Ella) Dependence on arousal and orgasm, either through masturbation, porn, or with a partner or several partners leads to feeling tired, frustrated and depleted. This is a situation of which I’ve healed hundreds of men, women and couples with the modern day version of Tantra or ‘NEO’ Tantra, meaning Non Ejaculatory Orgasm. [...]
Warning Raw and Personal!! Read with caution... I have been on the most painful journey of my life to reclaim my voice that was stolen from me when I was 5 years old in shocking sexual abuse trauma. This has been the biggest violation to my little girl and some- thing that made the innocence [...]
Every day we are constantly bombarded with new information, work/business deadlines, stress and responsibilities. We live in a world where most of our days are filled with negativity, fear, depression, stress, tiredness and exhaustion, instead of feelings of positivity, hopefulness, aliveness and happiness. We live in a world where ‘juggling’ has now become a required [...]
Fact Versus Fiction: Female Masturbation While we’re certain you’ve been celebrating either way, it might be news to you that May is National Masturbation Month. So in honor of the month of May, we’re here to shine a light on some commonly-held misconceptions of ladies’ self-fulfillment – pay attention, gentlemen. 90% of women masturbate. [...]
I believe that being a mum is like being a silent hero, their impact on the world is paramount but they rarely get mentioned or acknowledged. My Mum is not perfect, but in my eyes she’s pretty close to it. Every time I think about my Mum, I can’t help but feel deep gratitude because [...]
With the busyness of everyday living, many women find themselves juggling between jobs/career, money, housework, relationships and children. The most common struggle amongst these women is the ability to fit all that they want to do in the limited time that they have. Hence, the million dollar question is “How can I have [...]