well being

/Tag: well being

In Order To Change The World You Must Accept That You'll Be Crucified

As you may know... people fear public speaking more than death itself. but why is that? Well because in our mind we associate public speaking with death.. but not only death... being shamed, stoned and beaten to death by everybody we love. Sounds kinda drastic? Sure... but it's true. Back in medieval times if you didn't follow along the [...]

By |2017-07-24T08:00:42+00:00July 24th, 2017|August17, WELLBEING|0 Comments

Busting The Myths of Tantra

As a Tantric Coach one of my greatest passions is to awaken beautiful humans to the MYTHS that surround Tantra. The greatest LIE that we in the Western world believe is that Tantra ‘is all about SEX’… It’s just not true. I just published a Chapter in a book, ‘Your Well Being, Sunrise Edition’, on exactly [...]

By |2017-07-20T08:00:43+00:00July 20th, 2017|August17, WELLBEING|0 Comments

Using the Law Of Attraction to Fulfill Your Life Purpose

What if manifestation isn't an active process of creation, but rather a process of aligning you to your highest creative path. For the past 6 months, this idea has been floating around in my consciousness - inviting me to explore this concept more. Then suddenly, in a wonderfully synchronistic moment, I found myself drawn to watch [...]

By |2017-07-20T08:00:02+00:00July 20th, 2017|August17, Spirituality, WELLBEING|0 Comments

The Art of Being Alone

One of people's biggest fears is being alone It's not mine I'm quite comfortable in my own space in my own 'cave time' by myself. What I've discovered is one of my biggest fears is actually being with someone again! Sharing my space, sharing my love, sharing my heart, sharing my everything. The last three [...]

By |2017-07-04T18:26:54+00:00July 4th, 2017|July magazine, Monthly magazine|0 Comments

5 Tips to Fall Back in Love With Your Post Baby Body

Every day, women everywhere constantly struggle with their body image. We live in a society where the idea of beauty is moulded by what you see and hear in the media. It is tiring and exhausting to conform to this standard of beauty of ‘contoured face’, ‘tanned skin’, ‘smooth bodies’, ‘hour glass figure’, ‘thigh gap’ [...]

By |2017-07-04T18:07:56+00:00July 4th, 2017|July magazine, Monthly magazine|0 Comments

Reclaim Your Personal Power

Starting over is like starting from scratch, isn’t it? Well, it doesn’t have to be. It all depends on your perspective. I, for one, choose not to see it that way. It doesn’t have to feel as though your life until that point has been a waste, because it hasn’t been. But that’s your choice. [...]

By |2017-06-29T17:39:50+00:00June 29th, 2017|July magazine, Monthly magazine|0 Comments

My Secret, Why My Life is Better Now That My Husband is DEad

It’s strange, but Alec and I used to talk about what would happen if the other one died. Those conversations always brought me to tears. These days my life is a fantastic concoction of gratitude, surprise and optimism. I can barely believe that my life is better now that my husband is dead. I found [...]

By |2017-06-29T17:30:12+00:00June 29th, 2017|July magazine, Monthly magazine|0 Comments

Lies, Deceit, and A Random Comment

People make the world go round. Rather, connection with people does. I believe we are all longing, searching and dreaming for intimate connection – something that makes us feel like we are seen, heard and acknowledged exactly as we are.  But the truth of it is, that people will only see you, as much as [...]

By |2017-06-29T17:21:59+00:00June 29th, 2017|July magazine, Monthly magazine|0 Comments

Emotional Incest Syndrome

“One of the most pervasive, traumatic, and damaging dynamics that occurs in families in this dysfunctional, emotionally dishonest society is emotional incest. It is rampant in our society but there is still very little written or discussed about it.” Robert Burney M.A. Impacts of Emotional Incest A child in theseI first came across this topic [...]

By |2017-06-05T18:37:09+00:00June 5th, 2017|FAMILY, Magazine|0 Comments