What if manifestation isn't an active process of creation, but rather a process of aligning you to your highest creative path. For the past 6 months, this idea has been floating around in my consciousness - inviting me to explore this concept more. Then suddenly, in a wonderfully synchronistic moment, I found myself drawn to watch [...]
There was a time I feared the Dark so much I couldn't even sit in the dark and just and be with myself. Terrified of the void and emptiness that I felt at times. Avoiding all that made me uncomfortable only showing people my lighter side. Retreating and running away. in times of confusion or [...]
One of people's biggest fears is being alone It's not mine I'm quite comfortable in my own space in my own 'cave time' by myself. What I've discovered is one of my biggest fears is actually being with someone again! Sharing my space, sharing my love, sharing my heart, sharing my everything. The last three [...]
Every day, women everywhere constantly struggle with their body image. We live in a society where the idea of beauty is moulded by what you see and hear in the media. It is tiring and exhausting to conform to this standard of beauty of ‘contoured face’, ‘tanned skin’, ‘smooth bodies’, ‘hour glass figure’, ‘thigh gap’ [...]
People make the world go round. Rather, connection with people does. I believe we are all longing, searching and dreaming for intimate connection – something that makes us feel like we are seen, heard and acknowledged exactly as we are. But the truth of it is, that people will only see you, as much as [...]
By Ella (Pam Ella) Dependence on arousal and orgasm, either through masturbation, porn, or with a partner or several partners leads to feeling tired, frustrated and depleted. This is a situation of which I’ve healed hundreds of men, women and couples with the modern day version of Tantra or ‘NEO’ Tantra, meaning Non Ejaculatory Orgasm. [...]
Warning Raw and Personal!! Read with caution... I have been on the most painful journey of my life to reclaim my voice that was stolen from me when I was 5 years old in shocking sexual abuse trauma. This has been the biggest violation to my little girl and some- thing that made the innocence [...]
Every day we are constantly bombarded with new information, work/business deadlines, stress and responsibilities. We live in a world where most of our days are filled with negativity, fear, depression, stress, tiredness and exhaustion, instead of feelings of positivity, hopefulness, aliveness and happiness. We live in a world where ‘juggling’ has now become a required [...]
Fact Versus Fiction: Female Masturbation While we’re certain you’ve been celebrating either way, it might be news to you that May is National Masturbation Month. So in honor of the month of May, we’re here to shine a light on some commonly-held misconceptions of ladies’ self-fulfillment – pay attention, gentlemen. 90% of women masturbate. [...]
I believe that being a mum is like being a silent hero, their impact on the world is paramount but they rarely get mentioned or acknowledged. My Mum is not perfect, but in my eyes she’s pretty close to it. Every time I think about my Mum, I can’t help but feel deep gratitude because [...]