What are you passionate about?
Love, Happiness, Connection
A typical day
I try to wake around 6-6:30 am, and set off to do some sort of exercise early on. I don’t eat brekky till I’ve sweated a bit, purely because my body is far happier in this order. I will hop on social media, and check out what’s going on, and pots on my pages. Every day is different, depending on where I’m speaking, what networking events I am attending, or what content I need to create for clients or programs.
I’ll always make my own meals, and try to get to bed before 10pm.
Whats the biggest challenge you face
Wondering how I’ll connect with as many people as I’d like to!
The most significant influence in my working career was/is
Leaving a full tim job, and starting my own business as a personal trainer was exciting, frightening and empowering
I’m most proud of
My son, and watching him grow into an amazing young man. And knowing that my life now, is the way I’ve created it.
One of the most memorable moment was
Getting my first $20 from my very first Pt client. Best $20 ever, knowing that someone was paying me for helping them.
Whats the biggest lesson you learned
Everything in your external world is a reflection of how you feel on the inside.
3 best tips
- Always trust what your inner voice and heart tells you
- If you don’t know how to do something, ask for help
- Do at least one thing everyday that lights you up
What is your biggest dream
To travel the world speaking, doing live events, and visiting beautiful places – all in the name of spreading joy, love and happiness
What I like best about my job
The deep gratification that comes from knowing you’ve touched someone, awakened them in some way, and set the wheels in motion for changing their lives for the better.
The Joy Coach